Treatments:
A holistic view treats the whole person—mind, body, and spirit—addressing emotional, social, and spiritual well-being alongside physical symptoms.
Massage Therapies:
All stated treatment times shown are inclusive of full consultation and aftercare advice.
Swedish Massage-
30 mins: £45
60 mins: £68
Soothing, relaxing massage using long gliding strokes and kneading to promote circulation and relaxation. It’s an excellent option for those new to massage or anyone looking unwind.
Deep Tissue Massage-
30 mins: £50
60 mins: £70
Targets deep muscle layers with slow, firm pressure to relieve chronic tension and injuries. Utilising slower more intense strokes.
Sports Massage-
30 mins: £50
50 mins: £70
Designed for athletes and active individuals; improves flexibility, aids recovery, and helps prevent injuries.
Hot Stone Massage-
30 mins: £55
60 mins: £75
Heated stones are strategically placed on the body to release tension and relax muscles.
Bamboo Massage-
30 mins: £55
60 mins: £75
Uses bamboo sticks of various sizes to deliver a deep tissue massage. The bamboo is rolled, tapped and kneaded to relieve stiffness and chronic pain.
Cancer Touch Therapy-
30 mins: £50
60 mins: £70
Gentle, nurturing form of massage and energy work. This therapy is designed for individuals under-going cancer treatment or living with the condition. It emphasises relaxation, stress and anxiety reduction through slow rhythmic techniques. This therapy can be adjusted according to the various stages of cancer and is deemed safe for those with compromised immune systems.
Maternity Massage-
75 mins: £90
Specialised therapy for expectant mothers, safe from after the first trimester, around 12 weeks. This involves gentle techniques, to ease physical discomfort and emotional stresses associated with pregnancy, all whilst being customised to enhance the mother’s overall relaxation and well-being.
Scalp Massage-
30 mins: £40
Stimulates the scalp to reduce stress and tension, relieve headaches, and support hair growth.
Head, Neck & Back Massage-
45 mins: £45
Deeply grounding treatment that melts away physical tension and mental fatigue. Focussing on the upper body- where stress often settles- gently releasing blockages, restoring energy flow and bringing the mind and body back into balance. Ideal for those seeking clarity, relaxation and reconnection with themselves.
Holistic Therapies
Indian Head Massage-
45 mins: £55
Rooted in Ayurveda this therapeutic massage targets head, neck, and shoulders with circular motions and acupressure to relieve tension, headaches and improve circulation.
Reflexology-
60 mins: £60
Applies pressure to specific points on the feet aiming to encourage relaxation, enhance circulation and stimulate natural healing throughout the body.
Acu-Sound Therapy-
60 mins: £70
This treatment merges the principles of acupuncture, and sound therapy to harmonise the bodies energy and facilitate healing. This method employs tuning forks on acupressure points to balance energy, reduce blockages, and support healing. The vibrations and sounds produced by the forks assist in identifying and resolving disharmony, thereby supporting the bodies natural healing processes.
Reiki-
60 mins: £65
A traditional Japanese energy healing practise focused on removing energy blockages and restoring balance within the bodies energetic pathways. This technique promotes relaxation and healing across physical, emotional and spiritual dimensions.
Acupuncture-
First consultation, 75 mins: £90
Thereafter, 60 mins: £70
Traditional Chinese therapy that involves the insertion of fine needles to precise points on the body to stimulate nerve function and support healing whilst balancing the flow of ‘qi’ through the body’s meridians.
Dry Needling-
First consultation, 75 mins: £90
Thereafter, 60 mins: £70
Is a specialised therapeutic technique designed to alleviate muscle pain and dysfunction by inserting thin, solid needles directly into trigger points within muscular tissues.
Ayurvedic Navel Candling & Abdomen Detox-
75 mins: £85
This ancient Melay therapy specifically targets the abdomen and navel area offering relief from issues such as constipation, gastric discomfort and menstrual pain. It also promotes lymphatic drainage, bloating, enhances digestion and stimulates the liver, gallbladder and pancreas. This treatment includes a hot Balinese pummel carefully working the gut with precise massage, a mask applied to the stomach, followed by reflexology on the feet targeting the bowels, stomach and reproductive area, finished with naval candle healing.
Bespoke Treatments
105mins: £105
We offer bespoke treatments tailored to your unique needs, ensuring every experience is as individual as you are. Whether you're seeking deep relaxation, targeted healing, or a holistic wellness boost, each session is thoughtfully customised to support your body, mind, and lifestyle.
